W46ATAT Stingy

Please check our Stingy FORUM!

2010-09-10T21:28:00.002+01:00

We are too slow to update this blog site, so for instance, please just visit our Stingy Forum and enjoy our community.

Here->W46ATAT Stingy Forum

Thank you :)!

Minminpu

2009-11-20T18:25:00.001Z

Hey everyone :)

Not the biggest surprise we have ever presented you, I must say. Today we have added two new Team Helpers to our crew. A great addition, I believe everyone agrees.

I'm sure those regular ORT runners have seen them around numerous of times, adding extra flavour to the wonderful ORTs. Both of them are funny, cheerful and generally amazing. Not only on the course though, they're great in the Clan Chat too.

Anyway, without any further talking, welcome Earthwater and Matfoxxy :D

Give them a big congratz :)

Mask

You can congratulate both of them on a forum thread, which can be found here.

ORT has been listed on Event Forum!!!

2009-11-10T17:56:00.000Z

Hi Stingy Users!

I'm proud to announce that our thread QFC and ORT has been listed as "On-Going Event" on Featured Events & Live Alerts in RS Event Forum.

Link is here:
http://forum.runescape.com/c=IV62Y6k2nto/f...43,894,59592561

Our ORT was originally posted on Event forum for the first 3 threads (it was actually almost 10 months), then Jagex never accepted us as an event team, so our thread was forced to move into Clan, then after some action, our thread as least made into Skill forum....

I am very happy with the fact that ORT is finally accepted as "Event" that has been the original idea since we started, and I do hope a lot people just hang out and enjoy Agility with us even only at ORT.

Thank you everyone so much for supporting the team so far, making ORT a very fun, and let's enjoy another millions of greatest ORT in the future!!!

See you there. :)

Minminpu
W46ATAT Team Leader

It's raining ranks!

2009-10-11T21:11:00.001+01:00

Hey everyone!

Following up last weeks promotion of Hyorina to Team Mod, we now got three brand new ranks for you!

To kick off, Mr Greeen has been promoted to Team Mod. He's a great runners, and a very helpful person. We're pretty sure he'll make a good addition to our crew. :)

We also have two new Team Helpers being ranked. S Tulip got his shiny bronze star for being a stable and supportive long time runners. We believe he'll be a great helper.

And, last but certainly not least, Kaceypu has been promoted to Team Helper. He's currently working for 99 Agility, but he has been a common sight in our chat over the past few months. Those two facts combined made us decide to promote him to Team Helper. Make sure you poke him often. ;)

You can comment here.

Maskyn
W46ATAT Administrator

Hyorina --> Our new Team Mod!

2009-10-06T20:01:00.000+01:00

I want to announce that today Hyorina went from Team Helper to Team Mod!

Thank you very much for accepting the new position, I know you will do great =) We are very happy and look forward to see you around with your new shiny star .

Cathyndrie

Name Change - Forum Edition

2009-10-02T14:51:00.002+01:00

Hey everyone,

Been quite a while since we had a news flash here on the website. I can promise you, there's quite a bit coming up soon. :)

For now, we are responding on Jagex' Name Change update through our forums. On this thread you can request for a name change of your forum display name. Mind you that this new name will also be your new login name. (Our systems aren't as advanced as Jagex' systems)

That's it for now!

Maskyn
W46ATAT Administrator

New Forum Thread Logo.

2009-07-21T02:00:00.003+01:00

Things have been quiet around here for some time. After Tyron's promotion nothing really interested happened really. Within a few weeks you can all expect a rewrite of our main Agility guide. That's all I'll spoil for now. ;)

Also, in response to an earlier newspost requesting a new forum thread Team Logo, our very own Team Mod Slk05 made us one.

11the Mask 1
W46ATAT Administrator

We finally received the new team logo from Slky, it has my request too, this is one awesome team logo, I hope everyone here like our new team logo.

You can find this logo on our thread Pg 2, Post 10.

Thank you Slky!!!

Minminpu
W46ATAT Team Leader

Tyron112 added as Team Mod!

2009-07-10T18:12:00.001+01:00

Hello my dear team members, I have very exciting news to share!

We have now added Tyron112 to the team crew, as Team Mod with silver star.

Thank you very much for accepting our offer and welcome to the world of stars!
I look forward to work with you in the crew =)

Cathyndrie
Co-Leader W46ATAT

W46ATAT Team Mod Reqs Updated

2009-07-06T15:40:00.001+01:00

Hey everyone,

Just a little update on the Stingy forums. A new paragraph has been added in the thread About W46ATAT Rank, which can be found in About W46ATAT.

If you're curious about how we pick our new team crew members, feel free to have a look at this thread. :)

In other news...
The Agility Guide on Stingy has been updated with our new guide for 1 to 99 Agility. Some changes and improvements to Stingy guides are still being planned, and they will be updated over the next few weeks.

11the Mask 1

ASCII Experts required!

2009-07-01T21:15:00.004+01:00

Hey everyone! :D

We have a little problem and we could use your help!

On our forum thread we're currently using 3 pages, with a few reserves on the last posts. We were thinking of re-adding a logo on the last post, just like we had on previous threads, except for the 6th one because we didn't have enough space.

Problem is, we had an Ape logo, but due to obvious reasons, we won't be able to use that anymore. So we actually need someone who is experienced with ASCII Art, to make us a new team logo for on the thread.

We thought it'd be good to first ask our very own community before asking a RuneScape Official Forum drawing group.

An example can be found on the forum thread on this subject, which you can find here.

If you're experienced with ASCII Art, or know someone who is, and if you would like to help us making a new team logo for our new forum thread, please contact us through this thread or through PM (if you want to stay anonymous for whatever reason).

Please don't steal someone else's ASCII Art from whichever place without asking permission and/or without creditting the person. This is not honourable.

11the Mask 1

New forum thread up

2009-06-30T18:12:00.006+01:00

Hey everyone,

Our new (7th) forum thread has just been posted on the RuneScape Official Forums.

Thread name: W46 All Terrain Agility Team
Location: Character Development
Quick find code: 96-97-390-59074028
Link: http://forum.runescape.com/c=sW6dvoJeWGo/forums.ws?96,97,390,59074028

Thanks in advance,

11the Mask 1

New team name chosen

2009-06-29T16:56:00.002+01:00

And we've got a winner!

The team will from now on be called...

W46 All Terrain Agility Team (W46ATAT)

The forum thread will be posted somewhere in the next couple of days, thank you for your votes everyone!

Changes to the website will be made soon.

11the Mask 1

Gnome/Barbarian Agility Event

2009-06-29T09:16:00.004+01:00

Hello!

Yesterday (Sunday), our awesome Event Coordinator Ploowkoen hosted a wonderful event at the two brand new courses in RuneScape; the extended Gnoem Stronghold and Barbarian Outpost Agility courses.

It was a wonderful event, everyone had a lot of fun, during this first ORT-like event at both courses. In short: A great success. Here are some pictures:

Oh and I particularly loved this picture, unfortunately it didn't fit on this page.

Thank you everyone for coming, and special thanks to Ploowkoen for hosting this wonderful event.

11the Mask 1

Pick a new name

2009-06-27T11:53:00.001+01:00

Hey everyone!

First of all, thanks a lot for all your ideas for this new name. We have picked what we believed were the best four, so you can now vote on that what you would like to see at W46AAAT's new name.

These are the names you can vote for: W46 All Terrain Agility Team (W46ATAT), W46 Agility Runners United (W46ARU), W46 Global Agility Team (W46GAT) and W46 All Ability Agility Team (W46AAAT).

You can vote on a poll that can be found on our community forums. Click here to go to the poll.

Thanks in advance,

11the Mask 1
Administrator

Suggest a team name

2009-06-23T18:37:00.002+01:00

Hey team!

Like most of you have undoubtedly noticed, behind the scenes the staff is extremely busy preparing a new Agility team, which expands W46AAAT to all the Agility courses in RuneScape.

For this new team, the name W46 Ape Atoll Agility Team simply doesn't work anymore, so we'll need a new one, and we want your help!

We need suggestions for a new team name, every suggestion is welcome, there are a few conditions though. The new team name must be...

Catchy

Easy

Making sense

For example, W46 Awesome Agility Team (W46AAT).

All suggestions are welcome. When we think we received enough suggestions, we'll pick the best ones and put them on a poll here on Stingy. The best one will be our new team name!

Feel free to suggest as many names as you can come up with.

Thanks in advance,

11the Mask 1
W46AAAT Administrator

To suggest a new team name, please go to this forum thread.

New courses - Opinions

2009-06-22T15:57:00.000+01:00

Two course expansions today! Who would've expected those Agility updated? Surely not me!

From wat I've seen and heard, the xp is quite nice. So we're wondering how YOU like them! As we're considering expanding the team to these courses. Sharing your finds with us, and you opinion, would be appreciated!

And also, you're allowed to talk in our CC when using one of these expanded courses, as an addition on our chat rules.

11the Mask 1
W46AAAT Administrator

Guides added, updated & more.

2009-06-22T14:00:00.003+01:00

Hello everyone!

Today, in response to the recent Agility course changes in RuneScape, our Barbarian Agility Course has been updated with some information about the new course extension.

Also a new guide has been added. The basic Gnome Agility Course has been added to our website, also including the new information about the Agility course extensions.

Calculations regarding lap time etc. have not been added yet, but if you have any useful information, please post it on our Forums!

And a little heads up regarding the run energy changes. A guide for the musicians is being planned, this will be released as soon as time can be found to make it.

Have fun!

11the Mask 1
W46AAAT Administrator

Gnome Agility Course

2009-06-22T13:48:00.004+01:00

Contents

Requirements for the course

What do you need to bring

Access

General info

Extension Course Information

Tips

1. Requirements
Minimum requirements
You need atleast level 1 Agility to gain access this course.

For the Extension Course you'll an Agility level of atleast 85, more information on extended courses later.

2. What do you need to bring

Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)

3. Access
The Gnome Agility Course is easily reached. You can find this course just east of the southern Gnome Stronghold bank. THe Gnome Strnghold can be found nort-west of Ardougne.

4. General Info
Purpose
The Gnome Stronghold is the course where a lot of people start there Agility adventure in RuneScape. You're unable to fail at this basic course, it's short and easy. So in short, a great course to start!

Obstacles

Obstacles	Experience Gained
Log balance	7.5
Net climb	7.5
Branch climb	5
Balancing rope	7.5
Branch climb	7.5
Net climb	7.5
Tunnel	7.5
Agility bonus	39

Total lap experience: 86.5 xp

You only get the bonus when you finished the lap in the right order.

Please note: After level 89 Agility you won't fail anymore at all at this Agility course.

This course has an average Xp of 65k xp an hour, which makes it one of the best courses to train for 99 Agility.

5. Extension Course Information
For the serious trainers in Agility, there is an optional extension to the Barbarian Agility Course offering bucket loads of experience. For this extension an Agility level of atleast 90 is required.

Obstacles

Obstacles	Experience Gained
Branch climb	25
Signpost run	25
Pole swing	25
Barrier jump	630

Total lap experience (including start of normal course): 725 xp

Our apologies, but for now we don't have any additional information on this extended course.

6. Tips and Tricks
These only apply for the extended course.

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

At a certain point you won't need food anymore, you can substitute the food for Energy potions so you can run longer and train faster.

Original Guide by: 11the Mask 1

In remembrance...

2009-06-09T13:45:00.004+01:00

Dear fellow team mates,

I am afraid I have sad news that I wish to impart to all of you regarding our fellow friend Warlockman33. Locky passed away in the hospital on May 21, 2009 at 8:37 pm and we have had a message relayed to us from one of his family members. As many of you may have or not have known, Locky has had a severe heart condition for a good portion of his life. It was because of this condition that he had to leave the team for treatment and to live the rest of his days to the fullest. He was always cheerful, even the times he got on to visit he was cheerful even though he had this condition.

Locky was a great team mate and friend, we could not have asked for a more loyal and loving team mate.

Out of respect for him and his family we have decided to close the Clan Chat for the evening and hope everyone could please take a moment to remember our beloved Locky.

We will never forget about you Locky and you will forever be in our hearts <3.

Ryudo717

Warlockman33 was a Team Mod in W46AAAT since December 10 2007

Staff appreciation event

2009-06-07T16:21:00.008+01:00

Hello runners,

I would like to send a big thank you to Haymkr06 and various other runners here. Today a few staff members were invited to a small mysterious party hosted by Haymkr06. And this turned out to be a Staff Appreciation Event, with a great speech from Haymkr06, a big, with logs written, THX and lots of other kind acts.

Thank you guys, this was really appreciated <3

This was Haymkr06's speech:
"This started out as a way to pay the staff back, for everything they do for us runners, but ended in epic phail with me saying this lousy speach. The staff do too many things for us, and we give them bubcas, so this is my way and many other's here way of saying thanks, anyways, thanks for comming even though it failed."

It surely did not fail, thank you <3

11the Mask 1

Stingy registrations re-opened

2009-06-07T16:20:00.002+01:00

Hello runners,

Just a short message here, Stingy registrations have re-opened. So no need to contact an Admin again to register.

Happy foruming :)

11the Mask 1
Administrator

Registering Closed on Forums Temporarily

2009-05-22T16:52:00.004+01:00

Hey all,

Unfortunately due to some recent events, we were forced to temporarily close open registery on our community forums. New members on our forums are always welcome of course, just contact a Staff member or an Administrator for details.

Thanks for understanding,

11the Mask 1

Atomictooth has been promoted to Team Mod

2009-04-30T20:08:00.003+01:00

As team we'd like to congratulate Atomictooth, who has just been promoted from Team Helper to Team Moderator.

Enjoy your new job, Atomictooth! We're sure you'll do just fine.

11the Mask 1
W46AAAT Administrator

W46AAAT 2 Year Anniversary - Over

2009-04-13T12:16:00.002+01:00

Heya!

Yesterday our last Anniversary Event finished, and I can tell you, it was great! I'd like to thank everyone for participating and I hope you had a great time. Now on to the 3 years! (or maybe 2½ first?)

Here's a quote from Ploowkoen, she lead all the events:
First of all i am sorry for those who couldnt be there
I know it is a sad thing, but just make sure you stick around for many more years
Then I want to thank everyone who showed up, it was even better than last year!
I hope you all had as much fun as i did!

And here are some quotes, pictures and videos I took off our forums, thanks forum users :D

Quotes
Rafiki Ombog - It was a great weekend! - Really fun and great to see lots of the team come together - Thats what makes w46 AAAT great

Quisty - Overall another great year, and it's sad that the anniversary week has passed so soon..

Uncle Horace - Thanks for organising the Clan Wars event, I had loads of fun there, even if I did die every 2 mins.

Youkai256 - It was a lot of fun, and I'm glad I woke up early to come. Makes me one happy little fox to be a part of this team.

Videos
W46AAAT Anniversary - by woodsmaniii

Happy Anniversary W46aaat! - by woodsmaniii

Runescape-World 46 Ape Atoll Agility Team [W46AAAT] 2 Year Anniversary ORT! - by papero7k

W46AAAT anniversary clan wars event - by stulip155

Pictures

Clan Wars, Runners vs Staff

The Staff obviously won the Clan Wars event, better luck next time!

This was this year's drop party value.

F2P Party Parade

Heart-shaped Agility capers

Oh and they're pole dancing too!

Of course there's lots more, visit our forums for additional pictures, videos and more!

Lastly, special thanks to Minminpu, she founded and raised this team as no one else could, without her this website wouldn't exist, and neither would this team.

Cheers!

11the Mask 1
W46AAAT Administrator

W46AAAT - 2 Year Anniversary

2009-04-11T18:03:00.007+01:00

Hey everyone,

Although this website has only been up for about a month, W46 Ape Atoll Agility Team itself is celebrating her 2 year anniversary this week.

The actual anniversary was last Thursday (09/04/09), at an awesome Official Run Time (ORT), with more slack than running. This weekend the celebration continues, with ORTs during the weekend (just regular ORT time, 5 to 7 pm BST). Followed by an awesome event.

On Saturday (11/04/09), right after ORT, there will be Clan Wars in World 46, make sure you'll be there. The whole W46AAAT crew will fight against all runners and whoever passes by!

And on Sunday (12/04/09), right after ORT as well, there will be a huge drop party at the World 131 Party Room, in Falador. Dropping Papples, Potions and other Agility-related stuff and junk! During the Drop Party, pole dancers will fill the Party Room, so take your Agility Cape with you if you have it!

Right after the drop party we hop to World 5 to perform a F2P Agility Parade, lots of fun guaranteed!

All in all, make sure you'll make this, you don't want to miss this!

More information about the events can be found here.

11the Mask 1
W46AAAT Administrator

Pictures
Here are some pictures from the ORTs

The future of Stingy

2009-04-01T15:51:00.003+01:00

This was an April Fool's joke! More information can be found on this forum thread: http://z8.invisionfree.com/stingy/index.php?showtopic=182. You must be registered to our forum in order to be able to read this page.

11the Mask 1

Hello everyone,

After a lot of discussion and a long meeting with the Stingy Administrators (Minminpu, Cathyndrie, Ryudo717 and 11the Mask 1), we came to the conclusion that Stingy wasn't as succesful as we had hoped. This issue had been debated in the meeting for 2 full hours and unfortunately this was the final conclusion.

When planning and making Stingy we had in mind that it would be a place to have fun together with our runners in a good way. However, it turned out the forum makes a lot of runners slack. So we realized most of these communications on here can easily be done through our team thread or Clan Chat.

Therefore we decided that Stingy will be closed. We might open it again when the time is there but for now we will deny everyone's access to both the Website and Forum. Apparently it was too early to release an Agility minded website, that's what we learned from it.

We're very sorry but it just costs too much effort against a negative result...

All in all I myself really enjoyed having you all here around, see you in-game :)

11the Mask 1,

On behalf of the Stingy Administrative Team.

PS, Stingy website will close tomorrow, but the forum will still be open view-only for the next week, so you can still recover some things and so you can view the Quiz results (which will be released this evening).

Bandos Temple Agility Guide has been added

2009-03-17T19:19:00.004Z

Hey everyone,

I'm pleased to announce that the Bandos course Agility guide is up now. There are still some loose ends about the course, but keep in mind that it has only just been released along with The Chosen Commander quest.

To give feedback please visit our Community Forums.

The guide can be found here.

Update - 18/03/09
In response to the this newspost on the RuneScape Forums, and after some further research, the guide has been updated.

To give feedback, visit the Community Forums :)

~Masky~

Bandos' Throne Agility Guide

2009-03-17T19:17:00.017Z

Contents
1. Requirements for the course
2. What do you need to bring
3. Access
4. General info
5. Tips
6. Media

1. Requirements
Minimum requirements
You need atleast level 60 Agility, Ranged and Strength to gain access to the Bandos Agility Course.
You also must have completed The Chosen Commander Quest and you must have a Bandos throne room sphere (can be purchased at Oldak for 2 law runes and a molten glass after the quest).

Recommended requirements
At lower levels you fail quite a lot. At 99 you fail around 5 times an hour. We don't have a recommended level yet. But this course is not the best to 99.

2. What do you need to bring
- Inventory filled with food (preferably cakes or tunas) at lower levels
- Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)
- Bring a teleport device (Amulet of Glory, Duel Ring etc.)
- Bring a crossbow and mithril grapple
- Bandos throne room sphere

3. Access
There are two ways to get to this Agility course

Route 1
You can buy one at Oldak for 2 law runes and 1 molten glass. Oldak can be found in the north-west of Dorgesh-Kaan. This sphere takes you to the Bandos Throne Room.

Route 2
You can also reach the Throne Room with Fairy Rings. First go to a Fairy Ring and enter the code BLQ. This will take you to Yu'biusk. Enter the chest Zanik disappeared in during Land of the Goblins Quest and you'll end up in the Bandos Throne Room.

4. General Info
Purpose
At this Agility course you must hop over various Goblin-creature statues. The course is placed in the Bandos Temple, featuring in The Chosen Commander quest. At this course you also get Strength and Ranged experience.

Obstacles

Obstacles	Experience Gained
Goblin statue	0
Ork statue	2
Ogre statue	2
Ourg statue	2
Ledge	2
Grappling spear (also gives Strength and Ranged xp)	362
Throne	0

Total lap experience: 380 xp

Total lap time: 31.50 seconds (lowest time so far, be aware that it is nearly impossible to do all laps perfectly).

Total xp per hour: 40-45k Agility xp and 11k Strength and Ranged xp.

Please note: You can fail EVERY obstacle. No matter what level you have, 70 or 99. Although the frequency decreases

Please keep in mind, you also get 125 Strength and 125 Ranged experience.

Additional information
Upsides:
- Additional ranged and strenght xp.
- Very few energy used compared to other courses.
- Decent xp for 60-70 Agility.

Downsides:
- Constant 100% focus needed.
- Chance of failing at any level on any obstacle (although it does decrease).
- No time to type even if you want to keep running.

5. Tips & Tricks
- Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.
- Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.
- At a certain point you won't need food anymore, you can substitute the food for Energy potions so you can run longer and train faster.

6. Media
Note that we are not related with the makers of these videos.

Videos about this course are not yet available.

Original Guide by: 11the Mask 1
Thanks to: Ploowkoen, Caronthemove and Bob Roos
Last change made on 17/04/2009

Glossary of W46ATAT Terms

2009-02-23T15:56:00.008Z

For RuneScape related words click here.

#
99ers
People who achieved 99 Agility with W46ATAT

A
Anne
Spider on Ape Atoll

Ape River
River that flows through the Ape Atoll Agility Course

B
Billy
Green/Blue bird on Ape Atoll

Burn
Lighting logs on the course, which causes fires and is supposed to burn slacker

C

D

E
Energy Drain
A game on the Ape Atoll hill, two people follow eachother around a small plant on the hill when run is enabled, if done correctly, energy should be drained at a fast rate.

F
Free Chat Day/FCD
Free Chat Day means that the chat will be closed for that specific day, mainly to give the crew a bit of rest from chat. Free Chat Day is mostly on Saturday.

G

H
Hill
The place between the Skull Slope and the Rope Swing on Ape Atoll Agility Course

I

J
Janne
Snake on Ape Atoll

K

L
Luff
Redemption Prayer (lvl 49 Prayer required)

M

N
Nelly
Black bird on Ape Atoll

O
ORT
Official Run Time

Ook ook
Nickname for a monkey, not often used

P
Papple
Pineapple

Plouse
Toy Mouse that can be borrowed to level on 99 Party, owned by Ploowkoen

Pole Dance
Doing the 99 Agility Skill Cape emote

Q

R

S
Slack
Not training Agility

Stingy
1. Scorpion on Ape Atoll, used to be known as Blacky
2. Name of W46ATAT Forum and Website

Suicide Leap
Jumping in the river by doing a Course Obstacle in human form. This causes you to end up in jail.

Swimmer
Someone who is below 75 Agility and therefore still fails, which causes him to swim

T
Tag
Trading someone and then run off on the course, the other person has to take you over and trade back, pretty much a way to race.

Taxi
Following someone who leads the way

U

V

W
W46AAAT
World 46 Ape Atoll Agility Team (former name of W46ATAT)

W46ATAT
W46 All Terrain Agility Team

X

Y

Z

Original Glossary by: 11the Mask 1
Thanks to: Rotviel and Minminpu

Welcome to Stingy

2009-02-23T15:56:00.007Z

Stingy is W46AAAT's new Community Website and Forum.

This website contains useful guides for all Agility courses in RuneScape, additional information to W46 Ape Atoll Agility Team and much more additional information.

Please check our RS forum thread and Community Forum.

As for inviting other people to Stingy, please consult our Forum Rules and Guidelines for information on this.

Please watch out with mentioning this Website in-game though, it's against Jagex' rules to mention non-RuneScape/FunOrb/Jagex websites.

11the Mask 1
W46AAAT Administrator

Agility Training Guide

2009-02-03T16:11:00.015Z

Contents

Method

65-99

All Courses Summary

PVP Brawling Gloves

Tips & Tricks

Media

Method

Lvl 1-35 Gnome Stronghold Agility Course
The Gnome Stronghold Course is the course you should always start with. You won't fail there at all so it's an easy start.
At this course you can get about 6,2k Xp an hour, pretty good at lower levels.

Lvl 25-40 Skullball (Alternative)
The Creature of Frenkenstein Quest has to be done in order to have access to this fun Agility Course.
You must also wear the Ring of Charos to get in (obtained from the quest).
Not many people know this course, but it can be quite fun. The faster you are, the more Xp you get.

Lvl 35-60 Barbarian Outpost Agility Course
You must have finished the Barcrawl miniquest in order to be able to access this course. This is the course where the barbarians train themselves. It is possible to fail here so bring cakes.

Lvl 40-52 Agility Pyramid (Alternative)
Purpose of this minigame is to get to the top as fast as you can and get the golden pyramid off it.
You must have started the Icthlarin's Little Helper quest to have access to this course. But having completed the
Contact! quest is recommended to, so you will have access to the bank of Sophanem. You can start and end the course by talking to Simon Templeton.

Lvl 52-60 Wilderness Course
This course used to be quite popular because of it's low failure rate. Sadly since the removal of the Wilderness it's popularity has decreased dramatically.
Yet it's still good Xp for your training until 52-65 Agility.

Lvl 40-60 Brimhaven Agility Arena (Alternative)
One of the best known courses in the game. Very popular among the medium and sub-high Agility levels.
Fun to do and lots of interacting with fellow agilityzers.

Lvl 60-85 Ape Atoll Course
You must have done the Monkey Madness quest to have access to this course. Having completed the Awowogei part in Recipe for Disaster is an advantage too.
You will unlock the Ape Atoll teleport. This course is one of the most recommended courses for training until 99.
It's good Xp (~50k/h) and rather fun to do in larger (monkey) communities. You won't fail anymore after level 75 Agility.

Lvl 60-65 Werewolf Course (Alternative)
The Creature of Frenkenstein Quest has to be done in order to have access to this fun Agility Course.
You must also wear the Ring of Charos to get in (obtained from the quest).
This course can be found in the same dungeon as the Skullball course.
You must fetch a stick and give it to the wereworlf at the end of the course

Lvl 80-85 Dorgesh-Kaan Course (Alternative)
The Death to the Dorgeshuun quest has to be completed to have access to this course. This course is also a popular choice among the
sub-higher levels for their levels until 85, in case Ape Atoll gets a bit boring. It's also easy to be done in larger, friendly communities and the Xp rate is pretty much the same as on Ape Atoll (a little higher). At this course you won't stop failing, although fail rate will decrease when your level gets higher, and it isn't too high.

Lvl 85-99 Advanced Gnome Stronghold Course
One of the two high level courses for Agility. At this course you'll have to run over advertisement boards, swing from bar to bar and much more. The xp per hour is quite high, and it's an excellent place to spend some time to reach your desired Agility goal. You won't fail anymore after level 89 Agility.

Lvl 93-99 Advanced Barbarian Outpost Course (Alternative)
The highest level course in RuneScape, with pretty much the same experience as the advanced Gnome Stronghold course. At this course you'll have to jump from building to building, balance on poles and slide down on a roof. You won't fail this course anymore after level 93 Agility.

All Courses Summary
Contents

Gnome Stronghold Agility Course

Brimhaven Agility Arena

Werewolf Skullball

Agility Pyramid

Penguin Agility Course

Barbarian Outpost Agility Course

Ape Atoll Agility Course

Wilderness Agility Course

Werewolf Agility Course

Bandos' Throne Room Agility Course

Dorgesh-Kaan Agility Course

Gnome Stronghold Agility Course

Minimum level: Level 1 Agility

This course is a great one to start with, no failure and a decent amount of Xp an hour.
You can completely focus on running the laps and you don't have to watch your health.

Advanced
Minimum level: Level 85 Agility
Recommended level: Level 85 Agility

A great course to finish your Agility journey, and for the final steps until 99. You won't fail anymore after level 89 Agility.

Brimhaven Agility Arena

Minimum level: Level 1 Agility
Recommended level: Level 40 Agility

One of the best known courses in the game. Very popular among the medium and sub-high Agility levels.
Fun to do and lots of interacting with fellow agilityzers

Werewolf Skullball

Minimum level: Level 25 Agility
Recommended level: Level 25 Agility (not sure, confirmation please)

The Creature of Frenkenstein Quest has to be done in order to have access to this fun Agility Course.
You must also wear the Ring of Charos to get in (obtained from the quest).
Not many people know this course, but it can be quite fun. The faster you are, the more Xp you get.

Agility Pyramid

Minimum level: Level 30 Agility
Recommended level: Level 30 Agility

Purpose of this minigame is to get to the top as fast as you can and get the golden pyramid off it.
You must have started the Icthlarin's Little Helper quest to have access to this course. But having completed the
Contact! quest is recommended to, so you will have access to the bank of Sophanem. You can start and end the course by talking to Simon Templeton.

Penguin Agility Course

Minimum level: Level 30 Agility
Recommended level: Level 30 Agility

You must complete the Cold War quest in order to have access to this penguin army training course.
You will also need a Penguin Disguise, this can be obtained during the quest.

Barbarian Outpost Agility Course

Minimum level: Level 35 Agility

You must have finished the Barcrawl miniquest in order to be able to access this course. This is the course where the barbarian train themselves. It is possible to fail here so bring cakes.

Advanced
Minimum level: Level 90 Agility
Recommended level: Level 90 Agility

The highest level course in RuneScape, experience-wise almost the same as the Gnome Stronghold Advanced Agility Course. At this course you won't fail anymore after level 94 Agility. Excellent course to go for 99 Agility.

Ape Atoll Agility Course

Minimum level: Level 48 Agility
Recommended level: Level 60 Agility

You must have done the Monkey Madness quest to have access to this course. Having completed the Awowogei part in Recipe for Disaster is an advantage too.
You will unlock the Ape Atoll teleport. This course is one of the most recommended courses for training until 99.
It's good Xp and rather fun to do in larger (monkey) communities.

Wilderness Agility Course

Minimum level: Level 52 Agility
Recommended level: Level 52 Agility

This course used to be quite popular because of it's low failure rate. Sadly since the removal of the Wilderness it's popularity has decreased dramatically.
Yet it's still good Xp for your training until 60-65 Agility.

Werewolf Agility Course

Minimum level: Level 60 Agility
Recommended level: Level 60 Agility

The Creature of Frenkenstein Quest has to be done in order to have access to this fun Agility Course.
You must also wear the Ring of Charos to get in (obtained from the quest).
This course can be found in the same dungeon as the Skullball course.
You must fetch a stick and give it to the wereworlf at the end of the course

Bandos'Throne Room Agility Course

Minimum level: Level 60 Agility, Ranged and Strength
Recommended level: 60 Agility

You must have completed The Chosen Commander quest in order to be able to run at this course, this quest is the last part in the Dorgeshuun series. This course is only accessible with a Bandos throne room sphere, which can be purchased at Oldak in Dorgesh-Kaan. This course is good for going from 60 to 70 Agility, the laps are pretty short.

Dorgesh-Kaan Agility Course

Minimum level: Level 80 Agility
Recommended level: Level 80 Agility

The Death to the Dorgeshuun quest has to be completed to have access to this course. This course is also a popular choice among the
sub-higher levels for their levels until 85, in case Ape Atoll gets a bit boring. It's also easy to be done in larger, friendly communities and the Xp rate is pretty much the same as on Ape Atoll (a little higher). At this course you won't stop failing, although fail rate will decrease when your level gets higher, and it isn't too high.

5. PVP Brawling Gloves
Brawling Gloves are gloves that you might receive as a drop while fighting on PVP Worlds.
Brawling gloves have the ability to boost the experience you receive for a certain skill.
These gloves don't last forever and they will disintegrate after 2 hours of time that you have trained the skill.

You can only use the Gloves' abilities on PVP Worlds. While training a skill with the for that skill specific brawling gloves, your experience will be multiplied by 1,5.
And when you train that skill in the Wilderness the experience you receive will even be quadrupled (multiplied by 4).
More about this in the Wilderness Course Guide.

6. Tips & Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

Take weight decreasing armour (Penance Gloves, Boots of Lightness and Spotted/Spottier Cape)

Use a popular Agility world to make your Agility experience even better! World 46 is a good world for these activities :)

At most courses Pets and Familiars aren't allowed, but you can use it at the Wilderness Course.

7. Media
Note that we are not related with the makers of these videos.

Goldfeather's 1-99 Agility Guide(THE BEST ONE) - by Qaryfu

Original Guide by: 11the Mask 1

Getting Monkey Gear

2009-02-03T16:02:00.000Z

Contents

M'Speak Amulet

First Greegree

More greegrees

Please note: For this whole guide you need to have done the Monkey Madness Quest, this is not a quest guide.

1. M'Speak Amulet.
Getting the Amulet back after you have done the quest is quite simple. Just talk to the Monkey Child in the banana
plantage in the north west corner of the town. Watch out for his Aunt though, when she catches you you will loose your Greegrees and Amulet.

2. First Greegree.
In case you dropped everything, read this.

You will need 5 bananas for this, you will also need your M'speak Amulet. Wear this amulet and go to the Monkey Child in the north west part of the town.
Watch out for his aunt! Don't get spotted by her! Talk with the child and eventually give him the bananas, he will eventually give you a Monkey Talisman.

Take the Monkey Talisman and some monkey bones (any kind) and go to Zooknock at the end of the cave shown on the map. Turn run and protect melee on.
You might want to take some food, Prayer Potions and Energy Potions if you think that is necessary.

Talk with Zooknock and he will give you a Monkey Greegree.

3. More Greegrees.
Now you have your M'Speak Amulet and Monkey Greegree you can get more talisman way easier. All you need is the M'Speak Amulet and your Greegree to stay safe,
1k for every additional Greegree you want and the bones of the monkey you want to be.

You can buy more talismans for 1k each at Tutab, the Ape Atoll Magic Store.

Bring the talisman and the monkey bones to Zooknock, who is at the end of the cave shown on the map. Watch your health and take food, run on and protect melee on.

For a Karamjan Talisman you must kill a monkey on Karamja

For a small Ninja Talisman you must kill a Monkey Archer (in the city).
For a medium Ninja Talisman you must kill Padulah (near the statue in the city).

For a small Zombie Talisman you must kill a level 82 Zombie Monkey in the dungeon below the Altar.
For a medium Zombie Talisman you must kill a level 129 Zombie Monkey in the dungeon below the Altar.

For a normal Gorilla you must kill a Gorilla in the Altar
For a bearded Gorilla you must kill the Gorillas closest to the trapdoor in the temple. These are the only Gorillas that block your path.

All Greegrees are named "Monkey Greegree", when you examine them you can see which kind of Greegree you have.

Original Guide by: 11the Mask 1

Weight Reducing Gear Guide

2009-02-03T15:54:00.003Z

This thread is temporarily outdated. Agility top and bottom have not been added to this guide yet.

Contents

Boots of Lightness

Spotter Cape/Spottier Cape

Penance Gloves

Agility Top and Legs

Summary

1. Boots of Lightness
You have got to get to a certain part of the Temple of Ikov quest for these boots. Here's a guide.

Requirements

42 Thieving

40 Ranged

Lit candle

Weapon with slash attack (dagger, sword, whip)

1. Go to the Flying Horse Inn in Ardougne and talk with Lucien. He will ask you to retrieve the Staff of Armadyl. When you agree he will give you the Pendant of Lucien.

2. Go to the Temple of Ikov, a dungeon north-east of Ardougne and enter it. Head west and go to some stairs that go to an area that is completely black.

3. Go into the room and you'll notice a web, slash it and behind it are the Boots of Lightness. They reduce weight by 4kg.

2. Spotted Cape/Spottier Cape
Getting the Spotter Cape and/or Spottier Cape is pretty simple. You just have to train your Hunter level.

You need level 40 Hunter to wear a Spotted Cape and level 66 to wear a Spottier Cape.

A Spotted Cape reducees weight with 2,5kg and a Spottier Cape reduces weight with 5kg

The spotted cape is obtained by trading 2 Spotted Kebbit furs and 800gp to the Fancy Dress Store Owner in Varrock. The spottier cape is obtained by trading 2 Dashing Kebbit furs and 800gp to the Fancy Dress Store Owner in Varrock. But the best option to buy either is buying them from the G.E.

3. Penance Gloves
Penance Gloves reduce weight by 4.5kg. They can be obtained during the Barbarian Assault Minigame, you can exchange them in the reward shop for 175 points in each role (Attacker, Defender, Collector and Healer).
You also need 40 Defence to be able to wear these gloves.

Here's a good guide for playing this minigame, from the RuneScape Knowledge Base:
Barbarian Assault

During this minigame you can't wear a cape. High armour is recommended. The best world to play this minigame is World 6

4. Agility Top and Legs
Agility Top

The Agile top reduces your weight by 12kg.

To obtain it you will need atleast level 90 agility to run on the Advanced Barbarian Outpost Agility Course. Here you will have to do 250 laps in total without failing, after which you can talk to Gunnjorn on the course to claim your reward.

Our apologies, a PICTURE is missing here.

Agility legs

The Agile legs reduce your weight by 10,5kg.

To obtain these you will need atleast level 85 agility to run on the Advanced Gnome Stronghold Agility Course. Here you will have to do 250 laps in total without failing, after which you can talk to any of the Gnome trainers on the course to claim your reward.

Our apologies, a PICTURE is missing here.

5. Summary
Boots of Lightness -4kg
Spotted Cape -2.5kg
Spottier Cape -5kg
Penance Gloves -4.5kg
Agiliy top -12kg
Agility legs -10.5kg

If you wear the max set you will have a weight of -13,5kg. (excluding inventory gear)

Our apologies, a PICTURE is missing here.

Original Guide by: 11the Mask 1

Ape Atoll FAQ

2009-02-03T15:49:00.001Z

Contents FAQ
FAQ - Ape Atoll Agility Course
What requirements do I need to meet to train on Ape Atoll?
How much xp per lap at Ape Atoll?
How long does one lap take?
What is the average xp per hour?
What is the recommended minimum lvl to start training on the Ape Atoll Course?
At what lvl do I stop falling?
How do I get a ninja greegee for the course?
Where can I find ninja monkeys?
Where is the Agility Course?
How do I get to the Ape Atoll Agility Course?
What do I need to bring to Ape Atoll?

FAQ - Potions, Food and Greegrees
How long can I run with X Energy potions?
What is better, Energy Potions or Super Energy Potions?
Can I take noted potions and swap them for unnoted ones somewhere?
What is good food to train Agility with?

FAQ - To your Agility goal
How long to 99 Agility?
How much energy will be used for one lap on Ape Atoll course? (weight below 0 Kg)
How many super energy pots will need to get Agility 99 at ape atoll?
What is a jinx and when can I get it?

FAQ - Training in groups
Why training in groups?
Where can I train on Ape Atoll with more people?
What is W46AAAT?
Why would I train with W46AAAT specifically?
How do I join W46AAAT?

FAQ - Other Agility Courses
Dorgesh khaan course can get better hourly xp than Ape Atoll?
Wildy course can get better hourly xp than Ape Atoll?

FAQ - Ape Atoll Agility Course

Q: What requirements do I need to meet to train on Ape Atoll?
You must have at least 48 Agility and have done the Monkey Madness quest in order to train at Ape Atoll. You must also have a Ninja Greegree.

Q: How much xp per lap at Ape Atoll?
A: 580xp.

Q: How long does one lap take?
A: A lap takes between 38-41 seconds on full speed.

Q: What is the average xp per hour?
A: The average xp per hour is:
-40k xp without energy pots.
-45 to 54k xp with energy pots.

Q: What is the recommended minimum lvl to start training on the Ape Atoll course?
A: A minimum lvl of 65 agility is recommended. If you are lower than 65 you will fall more often which can be frustrating. However, many people still start to run from lvl 48.

Q: At what lvl do I stop falling?
A: Lvl 75 Agility.

Q: Where is the Agility course?
A: South of the Ape Atoll city. Go south from food/rune/scimmy shop and pass the bridge. You will see the Agility Icon, this is Ape Atoll Agility Course.

Q: How do I get to Ape Atoll Agility Course?
A: There are two main ways to get to the course; the first one is the Grand Tree route, that you took during the Monkey Madness quest. Go to Daero (Grand Tree), then Waydar (Glider Hangar) and later to Lumdo (Crash Island) to get to Ape Atoll.
Then go to the gate in monkey form and go a bit south east.
The second one is simply using Ape Atoll teleport, which requires 2 law runes, 2 fire runes, 2 water runes, a banana and 64 Magic. Then head east to get to the course. Mind that you must have done the Recipe for Disaster - Saving Awowogei Quest for this.

Q: What do I need to bring to Ape Atoll?
A: These are the items that we recommend taking to Ape Atoll:
- Ninja Monkey Greegree
- (Super) Energy potions and maybe food when you are well below lvl 70 Agility.
- A knife when below lvl 70 Agility, pick and cut pineapples for food.
- Bring no armor, except for weight decreasing gear
(Boots of Lightness, Penance Gloves, Spotted/Spottier cape)
- Bring a teleport device (Amulet of Glory, Duel Ring etc.) [recommended]
- Anti poison Potion in case you are worried about the scorpions (they can't attack when you're a monkey).

Q: How do I get a ninja greegee for the course?
A: You need to kill an archer monkey or a big monkey, pick up his bones and buy a new talisman in the rune shop (it costs 1000 coins to buy one) and go to zooknock in the dungeon. He can make you a ninja greegree.

Q: Where can I find ninja monkeys?
A: You can find these monkeys here on Ape Atoll:
- Small/Archer monkeys : 2nd floor of food shop. Or range/mage/hally them on the poles.
- Big monkeys: Go to the storage room south of the rune/scimmy shop. At the middle of the room, turn into human, hide behind the crates right away and turn back to monkey. If you wait for a short time, a big monkey shows up to kill you, however the ghost gnome shows up and will kill it before it kills you. Pick up the bones.

FAQ - Potions, Food and Greegrees

Q: How long can I run with X Energy potions?
A: On a low weight outfit, you can run 30 minutes on 10 regular energy potions (4).

Q: What is better, Energy Potions or Super Energy Potions?
A: If you want to save money, buy Energy pots to your 99, normal energy pots will cost cheaper than super energy pots even though you have to make more trips to the bank. You will need around 4k normal pots (or 2k super energy pots) from lvl 80 to 99.
If you prefer to do it very very fast, Super Energy potions are recommended. It could also be a good idea to make your own potions, this saves money and gives decent Herblore exp.

Q: Can I take noted potions and swap them for unnoted ones somewhere?
A: There's a General Store on Ape Atoll where you can sell your potions when noted, and then buy back unnoted. Of course this costs a little more money so make sure you take some. Don't forget your M'speak Amulet.

Q: Do I have to keep full health?
A: No, actually it's better to keep your health around 20 HP, if you have little health you get hit less as hard as you would with full health.

Q: What is good food to train Agility with?
A: Cakes and tunas are good food, although for Ape Atoll taking just a knife is recommended over other kinds of food. Around Ape Atoll you can find Pineapple plants that you can pick, cut the pineapples and eat the slices, great free food.

FAQ - To your Agility goal

Q: How long to 99 Agility?
A: Even if you play 6 hrs a day it will take around at least ONE month to get to 99.
If you spend your whole life to train, you may get it for 3 weeks, but basically people have real life and many interruptions come to you, it will make you take at least 1 month even you train agility all the time when you play RS.

Q: How much energy will be used for one lap on Ape Atoll course? (weight below 0 Kg)
A: You use 8% Energy every lap, this means 100% energy can get you 12½ laps without drinking potions.

Q: How many super energy pots will need to get Agility 99 at ape atoll?

For the max speed…(1) dose will get you 1450xp (20% energy). So from lvl 92 to lvl 99, you will need 6517178 xp. That means you will consume about 1124 pots (4) or 1499 pots (3) for the MAX.

Q: What is a jinx and when can I get it?
A: Your first Jinx is coming when you get lvl 85-88. You just feel too bored to continue. Many people quit or take long break after this lvl.

Your second Jinx comes during and after 93 Agility. Many people have a long break after this lvl. We don't know why. But half of people who reached lvl 93 just leave and don't come back.
(93 is most chance of Jinx but it will depend on the person, it will happen at any lvl between 93-98 actually.)

FAQ - Training in groups

Q: Why training in groups?
A: Training Agility in groups makes the skill much more enjoyable because you have someone to talk with, someone to race with and someone to achieve with.
Unlike training, for example, Mining, Woodcutting or Hunter in groups, Agility isn't less beneficial while being trained in groups. People can motivate each other and therefore it's even faster than being alone.

Q: Where can I train on Ape Atoll with more people?
A: In World 46 there's an Agility team running on Ape Atoll. You can find there forum thread here:
QFC: 90-91-993-58248430

Q: What is W46AAAT?
A: W46AAAT stands for W46 Ape Atoll Agility Team. This team aims to make Agility on Ape Atoll an enjoyable skill for everyone who joins the team.

Q: Why would I train with W46AAAT specifically?
A: With the huge experience that W46AAAT has with training Agility, you can always find an answer to your question there and you can expect an enjoyable way to train Agility there.

Q: How do I join W46AAAT?
A: As W46AAAT is not a clan you can come and go whenever you like. As soon as you show up on Ape Atoll Course you are part of the team! Easy and enjoyable!
There's a large crew prepared to help you to achieve your goal, no matter what this goal is, 60, 70, 80 or maybe even 99 Agility.

For more information on W46 Ape Atoll Agility Team please read there forum thread:
Quick Find Code: 90-91-993-58248430

FAQ - Other Agility courses

Q: Dorgesh khaan course can get better hourly xp than Ape Atoll?
A: Yes. Dorgesh Kaan Course CAN BE better xp/hour after Agility lvl 85 if you can continuously keep it up. You can visit the course to find if you like there or not. However there are still numerous Ape Atoll Users because Ape Atoll is easier to keep it up, very stable xp without falling (after lvl 75) and any random.

Also we provide the training team to make Agility more enjoyable and therefore the chance of abandoning the goal decreases significantly.

Q: Wildy course can get better hourly xp than Ape Atoll?
A: No. Max hourly xp of Wildy course is around 51k xp (approx. 40 sec per round for fastest rate). You will also fall at any lvl, and rev will visit occasionally to attack you.

Orginal Guide by: 11the Mask 1
Thanks to: Minminpu, Rotviel and Ryudo717

Ape Atoll Agility Course Guide

2009-02-03T15:24:00.005Z

Contents

Requirements for the course

What do you need to bring

Access

General info

Facts

Tips & Tricks

Media

1. Requirements
Minimum requirements
Level 48 Agility, please be aware that you will fail a lot at this level.

You also must have completed the Monkey Madness quest.

Recommended requirements
Level 60 Agility, you will fail less than at lower levels. This decrease will continue until level 75,
then you won't fail anymore at all.

2. What do you need to bring

Ninja Monkey Greegree

A knife when below 70 Agility, pick and cut pineapples for food.

Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)
Bring a teleport device (Amulet of Glory, Duel Ring etc.) [recommended]

3. Access
There are two ways to get to the Ape Atoll Agility Course. Here's a map with routes.

Route 1
This is the road you probably remember from the Monkey Madness quest. Go to the Grand Tree's 1st floor (with the banks) and go to the eastern side.
Speak with Daero and go to the Glider Hangar. Speak with the Waydar to fly to Crash Island. And then speak with Lumdo to travel to Ape Atoll.
After this just follow the red route.

Route 2
The Awowogei part from Recipe for Disaster has to be finished to use this route, you'll also need 64 Magic as well
Take a banana, 2 law runes, 2 fire runes and 2 water runes and teleport to the Ape Atoll temple, follow the blue route.

4. General Info
Purpose
Show off you speed at this peaceful course! Only the most agile monkeys can max there xp in an hour!

Obstacles

Obstacles	Experience Gained
Stepping stone	40
Climbing tree	40
Monkey bars	40
Skull slope cliff climb	60
Rope swing	100
Zip vine	300

Total lap experience: 580 xp

Please note: After level 75 Agility you won't fail anymore at all at this Agility course.

This course has an average Xp of 50-55k an hour, which makes it one of the best courses to train for 99 Agility.

5. Facts
Ape Atoll Agility facts

After 75 Agility you won't fail anymore

10 regular Energy Potions keep you running for 30 minutes (in low weight outfit)

80-99 Agility takes around 4k Energy Potions or 2k Super Energy Potions.

You get a decent amount of xp for every obstacle you complete succesfully, so no hard tasks to do!

Short course, easy to max out lap speed.

No waiting for others to start with an obstacle.

Having fun with others makes Agility more enjoyable.

W46ATAT is the oldest and most experienced Agility team in RuneScape, with over 200+ of active runners training every week and a big and kind crew happy to help you!
More info on this website!

Facts for a road to 99
Fact 1.
Even if you play 6 hrs a day it will take around at least ONE month to get to 99.

If you spend your whole life to train, you may get it for 3 weeks, but basically people have real life and many interruptions come to you, it will make you take at least 1 month even you train agility all the time when you play RS.

Fact 2.
If you are in lv 60's 70's....you may give up the training pretty quick. It is too early for you to decide to go for 99. More than half people who committed going for 99 in 60's or 70's are quitting after one week. Don't try to force yourself too hard until you get 80's.

Fact 3: Jinxes!

Your first Jinx is coming when you get lv 85-88. You just feel too bored to continue. Many people quit or take long break after this lv.

Second Jinx - Lv 93....many people have a long break after this lv. We don't know why. But half of people who reached lv 93 just leave and don't come back. You have to expect what you are going through...........this is one big fact. Face it. Prepare for it.
(93 is most chance of Jinx but will depend on the person, it will happen any lv between 93-98 actually.)

fact 4 - Time Fact

It is totally depends on how fast you reach lv 92. If you get 92 faster, 99 will be coming after a month. But if you take longer to get 92...you will take almost same amount of time to reach 99.

6. Tips & Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

At lower levels you won't have to leave Ape Atoll to restock on food. Take a knife with you and pick and cut pineapples from all over Ape Atoll!
You can also not take any food at all, and just live on the pineapple rings to save weight.

You might want to bring an Anti poison potion in case you get posioned by the Scorpion. They are non aggressive when you are monkey though.

Make your Agility experience even more enjoyable by joining W46 Ape Atoll Agility Team! More info can be found on this site!

Use the vine trick to max out your lap times, as soon as you're in the air on the swinging rope click on the vine tree for a speed boost!

Try to race with others, this method will speed you up significantly and makes the course even more enjoyable.

You can sell noted Energy Potions to the General Store and buy them back unnoted. Don't forget to take extra cash and your M'Speak Amulet though!

7. Media
How to Click Ape Atoll Agility Course - by Minminpu
[RS] Ape Atoll Agility Guide - by 11themask1

Note that we are not directly related with the makers of these videos, though these videos have been made by our runners.

Re: How to Click Ape Atoll Agility Course - by Palpal01
How Eye Clicky the Ape Atoll Agility Course - by ChainChomp2
Lady Elenasg at Ape Atoll W46 - by ladyelenasg

Original Guide by: 11the Mask 1
Thanks to: Whole W46ATAT Crew research since April 2007

Dorgesh-Kaan Agility Course Guide

2009-02-03T15:02:00.005Z

Contents

Requirements for the course

What do you need to bring

Access

General info

Tips

Media

1. Requirements
Minimum requirements
Level 80 Agility, note that you will fail a lot.
Death to the Dorgeshuun Quest completed

Recommended requirements
Level 90 Agility, you still fail occasionally, but not as much as at 80 or 80.

2. What do you need to bring

Spanner (you can get this from Turgall)

0-8 Cakes or Tunas (depends on level)

Rest of inventory filled with (Super) Energy Potions

Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)
Bring a teleport device (Amulet of Glory, Duel Ring etc.) [recommended]

3. Access
You can get to the Dorgesh-Kaan Course through the city of Dorgesh Kaan. There are 2 ways to get there.

Route 1
Through the Lumbridge Cave. Go to Lumbridge Cellar and crawl to the hole next to the bank.
Walk a bit further and ask Kazgar to bring you to the Dorgeshuun Mines. Head south and enter the city.
The course is in the southern part of the city.

Source: www.RuneScape.com

Route 2
You need to have access to Fairy Rings in order to use this route
When taking this route have Dramen/Lunar Staff equipped and your training inventory ready.
Go to fairy code AJQ, climb up the ladder north and go to Turgall in the north-east.

Turgall is in a hut in the north-east of the training cave.

4. General Info
Please note: you can always fail on this Agility Course.

Purpose
The task in this course is to bring a Cog, Lever or Powerbox from the Old Power Station to Turgall. And doing this over and over again.
These items can be obtained by using the Spanner on the Boiler in the Old Power Station. You can only have one of these items at a time.

First go to Turgall. When you enter the course through the city entrance go east and you'll see a hut. Walk down the stairs and you'll see Turgall walking around. Talk with Turgall. He will ask for help, offer him your help and you will be given a Spanner (if you don't have one yet) and he wants you to get 2 things, a fragile and a heavy item. Just focus on the heavy items, so the Cog, Lever or Powerbox. You can get these by using the Spanner on the Boiler in the Old Power Station.

Remember what he said and go to the Old Power Station using the course (go west and then at the city entrance south).
When you fail you have to start all over again, your task will stay. When you fail with the item in your inventory it will break and you will have to get it back.
When you got the item safely to Turgall you get a Xp Bonus of 1,216 Xp and you can talk to him again for another task.

Obstacles

Obstacles	Experience Gained
Tight rope	25
Swing cable	22
Swing ladder	25
Squeeze through gap	7.5
Tunnel crawl	7.5
Complete route	159
Bonus for task	1216

Total lap experience: 1270 xp

Please note: You can fail EVERY obstacle. No matter what level you have, 80 or 99.

Source: www.RuneScape.com

Take the long (right) route both times.

Doing the whole Agility part (so the long side 2 times, no grapples), including the bonus gives you 2,750 Xp a lap.

5. Tips & Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

Fairy Ring Code to the Course is AJQ.

You can bank at Edgeville using your Glory Amulet and then run to the east side of the river to teleport back using Fairy Rings.

There's another bank in the city of Dorgesh-Kaan, you might want to use that one instead.

To get good Xp at DK it helps a lot to right click the obstacle without doing it yet. As soon as you get the text message that you finished the previous obstacle (in the "Game" Chat box) click on the next obstacle.

Some tips to remember what item to get:

The item you need is shown in your "Game" Chat Box, in case you forgot it. You must finish the conversation with Turgall to get this to work.

You can also remind the item by giving every item a certain place in your inventory. You can place the spanner on the spot that represents the item you need (best to do this in the select order you get at the Boiler). This means the 1st spot will represent the Cog, the 2nd one represents the Power Box and the 3rd one represents the lever.

Third option is to simply type the item in your own cc, downside is that you can't you other clan chats.

You can type the item in your ignore list as well, but don't forget to delete it when you're done.

Take 3 bits of small paper and write a C on one, a P on other one and an L on the last one. When you get the task, put the paper representing the item you should get in front of you. So when you got the Lever, put the paper with an L on it in front of you.

6. Media
Note that we are not related with the makers of these videos.

No video guides available, sorry.

Original Guide by: 11the Mask 1.
Thanks to: Gothchic121, Janakat, Mmmmmtasty and Quisty

Brimhaven Agility Course Guide

2009-02-03T14:53:00.005Z

Contents

Requirements for the course

What do you need to bring

Access

General info

Tips

Media

1. Requirements
Minimum requirements
Level 1 Agility, note that you won't be able to use all obstacles and you will fail a lot.

Recommended requirements
Level 40 Agility, you can use every obstacle and will fail less.
Watch if your level doesn't get decreased though.

2. What do you need to bring

Bring 200 gp to enter (not necessary after Rocking Out quest)

Inventory filled with food (preferably cakes or tunas)

Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)
Bring a teleport device (Amulet of Glory, Duel Ring etc.) [recommended]

3. Access
There are various ways to get to the Brimhaven Agility Arena. Here's a map with routes.

Route 1
Take an additional 30 gp and go to Port Sarim. Take the boat to Karamja and walk the red route.

Route 2
Teleport with a charged Glory Amulet to Karamja and take the orange route.

Route 3
Take an additional 30 gp and go to Ardougne. Take the boat to Brimhaven and walk the blue route.

Route 4
You must have access to Fairy Rings for this route
Take your Dramen or Lunar Staff and go to the nearest fairy ring.
Teleport to Fairy Code BLP and leave the Tzhaar city.
Get out of the dungeon and follow the green route.

4. General Info
Purpose
While training at Brimhaven your goal is to reach the arrowed pillar in time.
When you reach 2 pillars in a row in time you get a ticket.
You get an additional ticket for every pillar you reach in time after that.
When you miss one you have to start over again (you keep the tickets you have).

Obstacles

Obstacles	Levels required	Experience Gained
Rope swing	1	20
Pillars	1	18
Low wall	1	8
Log balance	1	12
Ledge	1	16
Monkey bars	1	14
Balancing rope	1	10
Planks	1	6
Floor spikes	20	24
Pressure pads	20	26
Hand holds	20	22
Darts	40	30
Spinning blade	40	28

Please note: When you fail the darts obstacle (level 40 Agility required) you will
loose 2 Agility levels. These restore after some time.

Rewards

Number of Tickets	Reward
1	240 experience (per ticket)
3	1 x Toadflax
10	1 x Snapdragon
10	248 experience (per ticket)
25	260 experience (per ticket)
100	280 experience (per ticket)
800	Pirate's Hook (Provides slightly better protection than leather gloves. Its function is mostly decorative.)
1000	320 experience (per ticket)

5. Tips & Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

You can bank at the Tzhaar city. Backtrack the green route in the map above to get there.

If your Agility level isn't about 55+ maybe you should take some Agility potions to restore your Agility when you have failed the Darts obstacle.

6. Media
Note that we are not related with the makers of these videos.

Brimhaven Agility Arena Guide - by 2strokesbeat4
Guide to the Brimhaven Agility Arena - by Woodcutterty

Original Guide by: 11the Mask 1
Thanks to: Cathyndrie

Wilderness Agility Course Guide

2009-02-03T14:40:00.004Z

Contents

Requirements for the course

What do you need to bring

Access

General info

Tips

Media

1. Requirements
Minimum requirements
You need atleast level 52 Agility to gain access to the Wilderness Agility Course.

Recommended requirements
At 52 Agility the Wilderness Course is easy enough.

2. What do you need to bring

Inventory filled with food (preferably cakes or tunas)

Bring only 3-4 valuable items (4 when you use protect item prayer when under attack).
So no penance gloves, Spotted/Spottier Cape is easier replaceable. Only bring boots of lightness if you have replacements.

3. Access
There are only 2 major routes to the Wilderness Course. Here's a map with routes.

Route 1
You must take an item with "slash" option for this method.
Go to the Ardougne lever, shown on the map and follow the yellow route, you can bank on your way at the blue dot.

Route 2
You must have finished the Lunar Diplomacy Quest, have the Lunar Spellbook activated and have 89 Magic to use this method.
Teleport to the Ice Plateau with 3 Astral, 3 Law and 8 Water runes. Follow the orange route.

4. General Info
Purpose
The Wilderness Course is a regular course without any tasks or things to do.
You must just do the laps and if you do it all in the right order you get a nice bonus.
The only big disappointment about the Wilderness is that it's filled with Revenants that can attack you at every moment.
So when you train at this course please consider this and don't take any valueble items that you might loose.

The maximum timed Xp rate at the Wilderness course is approxmatically 40 seconds per lap, which means up to 51k xp per hour.

Obstacles

Obstacles	Experience Gained
Tunnel	12.5
Rope swing	20
Stepping stones	20
Balance log	20
Rocks	0
Agility bonus	489.9

Total lap experience: 571.4 xp

You only get the bonus when you finished the lap in the right order.

If you happen to have Brawling Gloves(agility), which you can receive as a player drop on PVP worlds, the experience you get in the Wilderness will be quadrupled,
which means you get four times more experience than you would get in a normal world or without the gloves. This can get you up to 200k xp an hour.
More about Brawling Gloves in the general Agility Guide.

Please mind that on normal worlds you have the danger of revenants, you don't have these in PVP worlds, but on the contrary you have PKers there.

5. Tips & Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

Note: If you prefer to have increased chance to survive an attack by a revenant/PKer keep your HP high!

6. Media
Note that we are not related with the makers of these videos.

No proper video guides have been found for this course.

Original Guide by: 11the Mask 1
Thanks to: Rotviel, Megagamer056, Minminpu

Werewolf Agility Course Guide

2009-02-03T14:25:00.002Z

Contents

Requirements for the course

What do you need to bring

Access

General info

Tips

Media

1. Requirements
Minimum requirements
You need atleast level 60 Agility to gain access to the Werewolf Agility Course.
You also must have completed the Creature of Frenkenstein Quest and must still have your Ring of Charos.

Recommended requirements
Although the course can be easily done at 60 Agility already, you might want to wait 5 more levels for a significant decrease in failure.

2. What do you need to bring

Ring of Charos (obtained from Creature of Frenkenstein quest)

Inventory filled with food (preferably cakes or tunas)

Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)

Don't wear a anything on your head, this is not allowed at the last obstacle.

Bring a teleport device (Amulet of Glory, Duel Ring etc.) [recommended]

3. Access
There are two major routes to the Werewolf Agility Course. Here's a map with routes.

Route 1
Go from Varrock to Canifis through the Temple.

-> Or simply teleport to Canifis using Ancient Magicks Kharyrll teleport
(must have completed Desert Treasure, have Ancient spellbook activated and have atleast 66 Magic)
One of the red dots on the map.

-> You can also hop in at the fairy ring a bit before Canifis, using fairy code CKS. Pointed out at the other red dot.
You must have access to Fairy Rings for this method.

Take the red route, you can bank in Canifis.

Route 2
You must have completed the Ghost Ahoy! quest for this method.
Grab your ectophial and teleport to the Ectofunctus, re-fill your ectophial and follow the blue route.

4. General Info
Purpose
At the Werewolf Agility Course you must fetch the stick the Agility Boss will give you, then you will have to bring it to the Agility Trainer at the end of the course.

You can start a lap by stepping on the stepping stone, the Agility Boss will then throw the stick away, which you will have to fetch then.

Obstacles

Obstacles	Experience Gained
Stepping stones	50
Hurdles	60
Tunnels	15
Skull slope	25
Deathslide (remove headgear)	200 (if succesful)
Agility bonus	190

Total lap experience: 540 xp

Please note: You are not allowed to where something on your head at the last obstacle, the Deathslide

5. Tips & Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

At a certain point you won't need food anymore, you can substitute the food for Energy potions so you can run longer and train faster.

6. Media
Note that we are not related with the makers of these videos.
Werewolf Outpost Agility Course - By ZackBuster

Original Guide by: 11the Mask 1

Barbarian Agility Course Guide

2009-02-03T14:21:00.009Z

Contents

Requirements for the course

What do you need to bring

Access

General info

Extension Course Information

Tips

Media

1. Requirements
Minimum requirements
You need atleast level 35 Agility to gain access to the Barbarian Outpost Agility Course. You also must have completed the Barcrawl miniquest to get access to this course.

For the Extension Course you'll an Agility level of atleast 90, more information on extended courses later.

Recommended requirements
At 35 Agility this course can be easily done, take food when you're lower level though.

2. What do you need to bring

Inventory filled with food (preferably cakes or tunas)

Bring no armour, except for weight decreasing gear (Boots of Lightness, Penance Gloves, Spotted/Spottier cape)
Bring a teleport device (Amulet of Glory, Duel Ring etc.) [recommended]

3. Access
there are a few routes to the Barbarian Outpost. Here's a map with routes.

Route 1
Take a Games Necklace and teleport to the Barbarian Outpost, take the blue route.

Route 2
Level 37 Agility is required for this route
Go to the Grand Tree, using any route and walk to the north east corner of the Gnome Stronghold, use the shortcut and follow the red route.

Route 3
Level 20 Agility is required for this route
Go from Camelot/Seer's Village and follow the orange route, balance over the river and proceed following the orange route.

Route 4
Go from East Ardougne a little bit north and follow the yellow route.

4. General Info
Purpose
Barbarian Outpost is a regular course without any tasks or things to do. You must just do the laps and if you do it all in the right order you get a nice bonus.

Obstacles

Obstacles	Experience Gained
Entrance tunnel	10 (does not count for Agility Bonus)
Rope swing	22
Balance log	13.7
Net	8.2
Balance ledge	22
Wall climb	13.7
Agility bonus	46.2

Total lap experience: 153.2 xp

You only get the bonus when you finished the lap in the right order.

Please note: After level 94 Agility you won't fail anymore at all at this Agility course.

This course has an average Xp of 68k xp an hour, which makes it one of the best courses to train for 99 Agility.

5. Extension Course Information
For the serious trainers in Agility, there is an optional extension to the Barbarian Agility Course offering bucket loads of experience. For this extension an Agility level of atleast 90 is required.

Obstacles

Obstacles	Experience Gained
Wall run	15
Wall climb	15
Balance beam	15
Gap jump	15
Roof slide	645

Total lap experience (including start of normal course): 740.7 xp

Our apologies, but for now we don't have any additional information on this extended course.

6. Tips and Tricks

Cakes and tunas are THE food for Agility! Make sure you get those! They aren't expensive and heal enough.

Keep your hp low, below 20 HP. If you have little HP you won't get hit as hard as you would with full HP.

At a certain point you won't need food anymore, you can substitute the food for Energy potions so you can run longer and train faster.

7. Media.
Note that we are not related with the makers of these videos.
Barbarian Outpost Agility Course - By Medliner

Original Guide by: 11the Mask 1

Agility Calculator Test

2009-01-01T21:15:00.030Z

If you have spaces in your RuneScape username, please enter them as a low line (_). For example: "Player_123_A".

Just testing a bit - 11the Mask 1

Testing page123456

2001-07-10T18:03:00.003+01:00

Hiya!

This is the new version of the Agility Guide, rewritten by Ploow, and I combined it in the Stingy lay-out and made some small changes. A lot of pictures still have to be added, but the info is there.

11the Mask 1

Contents

Why train Agility?

Run energy restoration

Method for 1-99 Agility

Important tips

All Courses Summary

Quest rewards

Agility gear

Media

1. Why train agility?
The Agility skill allows you to go across Runescape easier and faster.
Upon gaining levels it will allow you to run more in overall
and it will unlock several useful shortcuts which will help you in
many ways, ranging from money-making, to questing, to skilling.

2. Run energy restoration

Agility makes your run energy restore faster.
The time taken to restore 0-100% run energy:

	Level 1 Agility	Level 99 Agility
Walking/Standing	3 minutes 50 seconds	1 minute 30 seconds
Resting	36 seconds	24 seconds
Listening to musicians	26 seconds	14 seconds

This may not seem worth it by looking at these numbers, however you will find out that your run energy is drained A LOT slower at a higher Agility level.
You can run A LOT longer distances and need less time to recharge your run again.

3. Method for 1-99 Agility
A short summary of how you can train agility the best:

Lvl 1-35 Gnome Stronghold Agility Course

Lvl 25-40 Skullball (Alternative)

Lvl 35-60 Barbarian Outpost Agility Course

Lvl 40-52 Agility Pyramid (Alternative)

Lvl 52-60 Wilderness Course

Lvl 40-60 Brimhaven Agility Arena (Alternative)

Lvl 60-85 Ape Atoll Course

Lvl 60-65 Werewolf Course (Alternative)

Lvl 80-85 Dorgesh-Kaan Course (Alternative)

Lvl 85-99 Advanced Gnome Stronghold Course

Lvl 93-99 Advanced Barbarian Outpost Course (Alternative)

As you can see there are several courses to go to, to get your Agility level up. Main information and training tips about these courses can be found further in this guide. Or you could consult the specific guides we have on each course.

Important tips
While you are training agility, you must at all times:

Bring no armour! Except for weight decreasing gear.(boots of lightness, penance gloves, spotted/spottier cape, Agile top and Agile legs) Note that even though -36kg is the minimum, it does NOT affect your run energy any different then 0kg would.
(More about these weight decreasing items later in the guide.)

Ever since the rest update, energy restoring items are no longer needed to train agility, at higher levels you will now rarely drop below 90% energy.

Cakes are the best food for agility because they don't weight much and allow you to stay around a constant health because they heal 4 per bite.

If you are failing a lot on a certain course, it's useful to take Agility potions (temporary raises agility level by 3 per dose) or summer pies (temporary raises agility level by 5 per bite and restores 10% energy aswell as 11 hp!)

Try training with friends! This will make the running a lot more pleasant and time will pass faster. (Race each other or play games like tag.)

Keep your hitpoints between 20-30 while training on a failable course. This will reduce the damage per fall and will therefore cost less food!!!

Try to train a course without changing your screen angle, this doesn't work for all courses but if you can train courses with a static screen it is a lot easier from most peoples experience.

All Courses Summary
Contents

Gnome Stronghold Agility Course

Brimhaven Agility Arena

Werewolf Skullball

Agility Pyramid

Penguin Agility Course

Barbarian Outpost Agility Course

Ape Atoll Agility Course

Wilderness Agility Course

Werewolf Agility Course

Bandos' Throne Room Agility Course

Dorgesh-Kaan Agility Course

Gnome Stronghold Agility Course

Minimum level: Level 1 Agility

This course is a great one to start with, no failure and a decent amount of Xp an hour.
You can completely focus on running the laps and you don't have to watch your health, after finishing a lap in the right order, you'll even get a nice bonus.

The Xp rate for this course is around 6k Xp per hour.
This will get you 35 Agility in about 4 hours from level 1.

Advanced
Minimum level: Level 85 Agility
Recommended level: Level 85 Agility

A great course to finish your Agility journey, and for the final steps until 99. You won't fail anymore after level 89 Agility.

Just like the lower level course, the purpose of this course is to complete a full lap
in order to get an Xp bonus in the end, however you will now be taking a slightly different route than the low level route.
After climbing the branches twice, you will discover a third branch on the spot west of you to take you to the top level. Here you can do the wall run over the sign, followed by swinging the poles and ending by jumping inside the pipe.

The Xp rate for this course is around 60k Xp per hour, with a max. of 65k!!
On this course you can either:

Get 90 agility for the Advanced Barbarian Outpost Agility Course.
This takes around 34 hours from level 85.

Get 99 agility if you prefer to train here.
This takes around 163 hours from level 85.

How to get there
PICTURE

Tips
The Tree Gnome Village and The Grand Tree (25 Agility needed)
quests are highly recommended to get to this course.

Brimhaven Agility Arena

Minimum level: Level 1 Agility
Recommended level: Level 40 Agility

One of the best known courses in the game. Very popular among the medium and sub-high Agility levels.
Fun to do and lots of interacting with fellow agilityzers. At level 40 Agility you can now take all obstacles here, though you will fail quite a bit and when hit by the poisonous darts, your agility level temporary lowers by 2.

The point of this arena is, when you enter you must tag the first pillar
with the flashing arrow above it. For every additional next pillar
you can tag in a row, you will get 1 agility ticket. The flashing arrow will
move to the next pillar after 1 minute. (so the max. tickets per hour is 60)

Note that randoms will teleport you, it may cause you to miss
the next pillar, you will have to tag another pillar to start again,
however you will still keep your tickets if you miss one.

Only trade in tickets in amounts of 100's and 1000's!
If you trade your tickets before that you will get a lot less Xp per ticket.

Number of Tickets	Reward
1	240 Xp (per ticket)
3	1 x Toadflax herb
10	1 x Snapdragon herb
10	2480 Xp (248 per ticket)
25	6500 Xp (260 per ticket)
100	28000 Xp (280 per ticket)
800	Pirate's Hook (decorative)
1000	320k Xp (320 per ticket)

Wearing Karamja Gloves 2 or 3 from the Achievement Diaries while trading tickets will increase the Xp rewards,
and you will receive a 10% Xp bonus at every obstacle you take in the arena.

It's best to do one of these options to continue training after Brimhaven:
Get 52 agility for the Wilderness Agility course.
This requires about 300 tickets which takes around 5 hours from level 40.
Get 60 agility for the Bandos Throne Room Agility course
This requires about 750 tickets which takes around 13 hours from level 40.

Get 65 agility for the Ape Atoll Agility course
This requires about 1k tickets which takes around 17 hours from level 40.

Inventory
PICTURE

How to get there
PICTURE

Tips
It is recommended to take Karamja gloves 2 or 3 from the Karamja achievement diary. Karamja gloves 2 will boost the Xp gained per obstacle and per ticket traded which speeds up training nicely. Karamja gloves 3 give you free entrance cost to the arena aswell as the Xp bonuses of gloves 2. Completing the Rocking Out quest also gives you a free entrance reward for the arena.You may find this course very frustrating, especially when you miss a ticket or fail often on a certain obstacle. Try to stay positive and get the hang of it. Try to avoid the poisonous darts as much as you can (so don't take them unless you have to take a detour which causes you to miss the ticket)Agility potions/ summer pies are highly recommended here!

Werewolf Skullball

Minimum level: Level 25 Agility
Recommended level: Level 25 Agility (not sure, confirmation please)

The Creature of Frenkenstein Quest has to be done in order to have access to this fun Agility Course.
You must also wear the Ring of Charos to get in (obtained from the quest).
Not many people know this course, but it can be quite fun. The faster you are, the more Xp you get.

Agility Pyramid

Minimum level: Level 30 Agility
Recommended level: Level 30 Agility

Purpose of this minigame is to get to the top as fast as you can and get the golden pyramid off it.
You must have started the Icthlarin's Little Helper quest to have access to this course. But having completed the
Contact! quest is recommended to, so you will have access to the bank of Sophanem. You can start and end the course by talking to Simon Templeton.

Rreaching the top where you can take off the golden pyramid is your main objective. You can exchange the golden artefact with Simon Templeton for 1k gp each.

Penguin Agility Course

Minimum level: Level 30 Agility
Recommended level: Level 30 Agility

You must complete the Cold War quest in order to have access to this penguin army training course.
You will also need a Penguin Disguise, this can be obtained during the quest.

Barbarian Outpost Agility Course

Minimum level: Level 35 Agility

You must have finished the Barcrawl miniquest in order to be able to access this course. This is the course where the barbarian train themselves. It is possible to fail here so bring cakes.

The Xp rate at this course is around 14k Xp per hour.
This should get you 40 agility in only 1 hour from level 35.

Advanced
Minimum level: Level 90 Agility
Recommended level: Level 90 Agility

The highest level course in RuneScape, experience-wise almost the same as the Gnome Stronghold Advanced Agility Course. At this course you won't fail anymore after level 94 Agility. Excellent course to go for 99 Agility.

After walking the log across the water, you will discover a part of the southern wall you can use to jump on the building. Here you can climb up one more level, followed by the hilarious firing device, after which you perform a cartwheel over a pole and jump the gap, to finish with a stylish roofslide.

The Xp rate for this course is around 63k Xp per hour, with a max. of 68k!!
If you have chosen this course to get 99 agility,
doing so will take you 122 hours from level 90.

How to get there
PICTURE

Tips
Practice on maximizing your Xp per hour here without moving your screen angle,
seeing as you will run here for a long time you will save some time by doing so.
If you are having difficulties with the Grimhand Barcrawl
Miniquest, use a guide.

Ape Atoll Agility Course

Minimum level: Level 48 Agility
Recommended level: Level 60 Agility

You must have done the Monkey Madness quest to have access to this course. Having completed the Awowogei part in Recipe for Disaster is an advantage too.
You will unlock the Ape Atoll teleport. This course is one of the most recommended courses for training until 99.
It's good Xp and rather fun to do in larger (monkey) communities.

You won;t fail any obstacle anymore after 75 Agility, making it a perfect course to train at.

The purpose of this course is to simply complete a full lap,
this course does not give an Xp bonus. (however still 580 Xp per lap)

The Xp rate for this course is around 45-50k Xp per hour (a bit more or
less depending on your level), with a max. of 54k.

It's best to do one of these options to continue training after the Ape Atoll course:

Get 85 agility for the Advanced Gnome Stronghold Agility Course.
This takes around 55 hours from level 65 or 50 hours from level 70.

Get 90 agility for the Advanced Barbarian Outpost Agility Course.
This takes around 105 hours from level 65 or 100 hours from level 70.

Or if you prefer to train here, you can get 99 agility in 240-270 hours from level 70 (time depending on your speed.)

At level 80 you may want to switch to the Dorgesh-Kaan Agility course, however this is completely up to own preference. The Dorgesh-Kaan course is only slightly faster after 80 agility, but you will have to get used to a completely new course which is again failable and you will only need it for a very short time (until 85 for the advanced gnome course).

Upsides:
Very easy access through the Ape Atoll teleport spell.
Free food grows next to the course, take a knife to cut these pineapples
(heals 2 per ring, 8 in total)
You can't fail after level 75, this means food is no longer needed!
No random events while in monkey form. (so no slowing you down)
You get to be a monkey?!?

Downsides:
Getting the ninja monkey greegree seems annoying to a lot of people,
however this only takes 10 minutes if you know how.
Read a Monkey Madness quest guide if you don't remember how to make a monkey greegree.

Inventory
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The knife is used to cut pineapples for food (no longer needed after 70 agility).
You may aswell want to bring cakes as additional food.

How to get there
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Tips
The Awowogei Recipe for Disaster subquest is highly recommended
as it unlocks the Ape Atoll Teleport spell (64 magic needed).

Try running this course as fast as you can, it is easy to learn to get
nearly the maximum Xp per hour here (54k).

If you have difficulties to click on the swinging rope, try to keep your screen angle all the way up while facing northeast/northwest or just north. After the skullslope, click on the minimap to approach the swinging rope. Click the higher part of the rope once it appears in your screen. While you are swinging the rope, click on the tree to the long vine already, so you spare some time each lap by taking it in one go.

Wilderness Agility Course

Minimum level: Level 52 Agility
Recommended level: Level 52 Agility

This course used to be quite popular because of it's low failure rate. Sadly since the removal of the Wilderness it's popularity has decreased dramatically.
Yet it's still good Xp for your training until 60-65 Agility. And it's great while using PvP Agility Brawling Gloves.

Upsides:
You fail less than at most courses.
You can have a spirit terrorbird summoned while running here.

Downsides:
Revanants are the biggest problem here, since you are
in the level 54 wilderness, revenants from nearly any level can attack you!

The Xp rate for this course is around 37k Xp per hour. (a bit more or less depending on your level)
It's best to do one of these options to continue training after the wilderness course:

Get 60 agility for the Bandos Throne Room Agility Course.

Get 65 agility for the Ape Atoll Agility Course.
This takes around 9 hours from level 52.
Or 70 agility in about 16-17 hours.

Inventory
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How to get there
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Werewolf Agility Course

Minimum level: Level 60 Agility
Recommended level: Level 60 Agility

The Creature of Frenkenstein Quest has to be done in order to have access to this fun Agility Course.
You must also wear the Ring of Charos to get in (obtained from the quest).
This course can be found in the same dungeon as the Skullball course.
You must fetch a stick and give it to the wereworlf at the end of the course

Bandos'Throne Room Agility Course

Minimum level: Level 60 Agility, Ranged and Strength
Recommended level: 60 Agility

You must have completed The Chosen Commander quest in order to be able to run at this course, this quest is the last part in the Dorgeshuun series. This course is only accessible with a Bandos throne room sphere, which can be purchased at Oldak in Dorgesh-Kaan. This course is good for going from 60 to 70 Agility, the laps are pretty short.

This course will give you 380 Agility and 125 Strength
and Ranged Xp per completed lap.

The Xp rate for this course is around 37k agility Xp per
hour, and around 11k strength and ranged Xp.
(a bit more or less depending on agility level)

Upsides:
The additional strength and ranged Xp while training!
Very few energy used compared to the other courses.

Downsides:
You have to click constantly and must focus 100% at all times to
run at this course. This will make you unable to do other things
or even chat at all without slowing you down a lot.
4 Quests must be completed in order to train here.

To continue training after the wilderness course you should get 65 agility for the Ape Atoll Agility Course. This takes around 5 hours from level 60. (with an additional 57,8k strength and ranged Xp) Or 70 agility in about 13-14 hours from level 60. (with 152,5k strength and ranged Xp).

Inventory
PICTURE

Mithril grapple and a crossbow (mithril+) MUST be wielded
to complete this course.

How to get there
There are only 2 ways to get to this course. It's best to use a Bandos
Throne Room sphere. You can buy these at Oldak for 2 law runes and
1 molten glass each. Oldak is located in the north-west of Dorgesh-Kaan.

The second way to reach the course is by using the Fairy Ring Code BLQ
which will take you to Yu'biusk. Here you will find that you can use the
chest through which Zanik found her way to the throne room.

Dorgesh-Kaan Agility Course

Minimum level: Level 80 Agility
Recommended level: Level 80 Agility

The Death to the Dorgeshuun quest has to be completed to have access to this course. This course is also a popular choice among the
sub-higher levels for their levels until 85, in case Ape Atoll gets a bit boring. It's also easy to be done in larger, friendly communities and the Xp rate is pretty much the same as on Ape Atoll (a little higher). At this course you won't stop failing, although fail rate will decrease when your level gets higher, and it isn't too high.

For more specific information on courses, consult the special guides for them here on Stingy

Quests Rewards
Below is a list of quests which will give you agility Xp rewards.

Quest	Agility requirement	Agility reward
Recruitment Drive	/	1000 Xp
Defender of Varrock	Lvl 51	2000 Xp
Fremmenik Trials	/	2812,4 Xp
Underground Pass	/	3000 Xp
Land of the Goblins	Lvl 36	3000 Xp
Icthlarin's Little Helper	/	4000 Xp
Cold War	Lvl 30	5000 Xp
Royal Trouble	Lvl 40	5000 Xp
Kennith's Concerns	/	5000 Xp
Grim Tales	Lvl 59	6000 Xp
Cabin Fever	Lvl 42	7000 Xp
Dealing with Scabaras	Lvl 50	7000 Xp
The Grand Tree	Lvl 25	7900 Xp
Troll Romance	Lvl 28	8000 Xp
Saving Awowogei*	Lvl 48	10000 Xp
Regicide	Lvl 56	13750 Xp
Back to my Roots	Lvl 55	15000 Xp
Mournings ends part II	Lvl 56	20000 Xp
The Chosen Commander	Lvl 46	20000 Xp

* Saving Awowogei is a Recipe for Disaster subquest, which will unlock the Ape Atoll Teleport spell.

Agility Gear

To help you in your agility training, there are several items to decrease your weight and even one to increase your experience!

Agility Weight Reduction Gear
Check out this guide for all information about weight reducing gear.

Agility Brawling gloves
Brawling Gloves are gloves that you might receive as a drop while fighting on PVP Worlds.
Brawling gloves have the ability to boost the experience you receive for a certain skill.
These gloves don't last forever and they will disintegrate after 2 hours of time that you have trained the skill.

You can only use the Gloves' abilities on PVP Worlds. While training a skill with the for that skill specific brawling gloves, your experience will be multiplied by 1,5.
And when you train that skill in the Wilderness the experience you receive will even be quadrupled (multiplied by 4).
More about this in the Wilderness Course Guide.

FAQ

Does Agility make a difference on f2p worlds?

No, your Agility level will no longer affect your run energy recovery speed in f2p.

If I don't have the required level, can I use an Agility potion/Summer pie to use the shortcuts/courses?

Some Agility shortcuts allow the use of these to let you pass. This doesn't count for all the shortcuts and doesn't work for most agility training courses.

I get more/less Xp per hour than the amounts in your guide!

If you get more Xp, this is ofcourse possible. Most of the Xp rates in this guide are average rates, because few people will run at the max speed all the time. If you get less Xp, it means either you are slacking too much, or you can be a slower runner and need to focus more to get more Xp. Once you get to know a course better the running will be faster.

I hate agility but really want to get it up?

Stop complaining, stop being a slacker and get to training.Going with friends helps passing time faster and willgive you both company and support :) You could also run with an Agility team, W46 All Terrain Agility Team for example.

How long does it take to get xx to xx agility?

Substract the Xp from the level you need from your current Xp. Divide this number by the average Xp per hour of the course your going to be using and you have about the time in hours it takes.

7. Media
Note that we are not related with the makers of these videos.

Goldfeather's 1-99 Agility Guide(THE BEST ONE) - by Qaryfu

Original Guide by: 11the Mask 1
Rewritten by: Ploowkoen